Bernd Becke 55:41 row
6,684
Meters
55:41.8
Time
4:09.9
Pace
350
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1549 |
| Drag Factor | 112 |
September 25, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.8 | 6,684 | 4:09.9 | 22 | 377 | 27 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 27 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 28 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 28 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 28 |
| 25:00.0 | 606 | 4:07.5 | 23 | 379 | 28 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 28 |
| 35:00.0 | 607 | 4:07.1 | 23 | 379 | 28 |
| 40:00.0 | 614 | 4:04.2 | 24 | 382 | 28 |
| 45:00.0 | 615 | 4:03.9 | 24 | 383 | 28 |
| 50:00.0 | 608 | 4:06.7 | 23 | 380 | 28 |
| 55:00.0 | 607 | 4:07.1 | 23 | 379 | 28 |
| 55:41.8 | 84 | 4:08.8 | 23 | 378 | 24 |
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Workout Graph
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