Bernd Becke 48:18 row
5,571
Meters
48:18.4
Time
4:20.1
Pace
297
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 111 |
September 25, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.4 | 5,571 | 4:20.1 | 20 | 368 | 27 | 96 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 26 | 96 |
| 10:00.0 | 554 | 4:30.7 | 18 | 360 | 27 | |
| 15:00.0 | 556 | 4:29.7 | 18 | 361 | 28 | |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 28 | |
| 25:00.0 | 575 | 4:20.8 | 20 | 367 | 28 | |
| 30:00.0 | 588 | 4:15.1 | 21 | 372 | 28 | |
| 35:00.0 | 596 | 4:11.6 | 22 | 375 | 27 | |
| 40:00.0 | 593 | 4:12.9 | 22 | 374 | 27 | |
| 45:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | |
| 48:18.4 | 395 | 4:11.1 | 22 | 376 | 27 |
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Workout Graph
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