Bernd Becke 1156m row
1,156
Meters
9:29.2
Time
4:06.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 112 |
September 24, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.2 | 1,156 | 4:06.1 | 23 | 380 | 27 | 136 |
| 2:33.5 | 300 | 4:15.8 | 21 | 371 | 27 | 105 |
| 2:30.6 | 600 | 4:11.0 | 22 | 376 | 27 | 112 |
| 2:24.1 | 900 | 4:00.1 | 25 | 386 | 27 | 165 |
| 2:00.9 | 1,156 | 3:56.1 | 27 | 391 | 28 | 165 |
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Workout Graph
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