Bernd Becke 18:24 row
2,243
Meters
18:24.2
Time
4:06.1
Pace
117
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 114 |
September 23, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 2,243 | 4:06.1 | 23 | 380 | 27 | 98 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 27 | |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 27 | 99 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 28 | 97 |
| 18:24.2 | 431 | 3:56.8 | 26 | 390 | 27 | 98 |
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Workout Graph
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