Bernd Becke 24:26 row
3,122
Meters
24:26.1
Time
3:54.8
Pace
160
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 113 |
September 23, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.1 | 3,122 | 3:54.8 | 27 | 393 | 28 | 100 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 28 | 98 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 28 | 100 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 28 | 100 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 28 | 102 |
| 24:26.1 | 571 | 3:53.0 | 28 | 395 | 28 | 104 |
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Workout Graph
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