Bernd Becke 33:06 row
4,122
Meters
33:06.4
Time
4:00.9
Pace
213
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 113 |
September 23, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.4 | 4,122 | 4:00.9 | 25 | 386 | 27 | 99 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 28 | 99 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 99 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 28 | 104 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 99 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | 99 |
| 30:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | 97 |
| 33:06.4 | 395 | 3:55.9 | 27 | 391 | 27 | 99 |
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Workout Graph
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