Bernd Becke 4267m row
4,267
Meters
34:47.9
Time
4:04.6
Pace
222
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 970 |
| Drag Factor | 112 |
September 22, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.9 | 4,267 | 4:04.6 | 24 | 382 | 28 |
| 7:40.1 | 900 | 4:15.6 | 21 | 372 | 28 |
| 7:19.9 | 1,800 | 4:04.3 | 24 | 382 | 28 |
| 7:16.6 | 2,700 | 4:02.5 | 25 | 384 | 28 |
| 7:14.0 | 3,600 | 4:01.1 | 25 | 385 | 28 |
| 5:17.3 | 4,267 | 3:57.8 | 26 | 389 | 28 |
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Workout Graph
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