Bernd Becke 1:11:38 row
9,034
Meters
1:11:38.9
Time
3:57.9
Pace
465
Calories
141
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Stroke Count | 2028 |
| Drag Factor | 112 |
September 22, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.9 | 9,034 | 3:57.9 | 26 | 389 | 28 | 141 |
| 10:00.0 | 1,227 | 4:04.4 | 24 | 382 | 28 | 143 |
| 20:00.0 | 1,244 | 4:01.1 | 25 | 385 | 28 | 141 |
| 30:00.0 | 1,261 | 3:57.9 | 26 | 389 | 28 | 140 |
| 40:00.0 | 1,253 | 3:59.4 | 26 | 387 | 28 | |
| 50:00.0 | 1,267 | 3:56.7 | 26 | 390 | 28 | 140 |
| 1:00:00.0 | 1,281 | 3:54.1 | 27 | 393 | 29 | 141 |
| 1:10:00.0 | 1,289 | 3:52.7 | 28 | 395 | 28 | 141 |
| 1:11:38.9 | 212 | 3:53.2 | 28 | 394 | 27 |
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Workout Graph
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