Bernd Becke 18:03 row
2,238
Meters
18:03.4
Time
4:02.0
Pace
116
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 113 |
September 22, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 2,238 | 4:02.0 | 25 | 384 | 27 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 28 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 28 |
| 18:03.4 | 382 | 4:00.0 | 25 | 387 | 27 |
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Workout Graph
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