Bernd Becke 48:05 row
6,130
Meters
48:05.7
Time
3:55.3
Pace
315
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 111 |
September 21, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.7 | 6,130 | 3:55.3 | 27 | 392 | 27 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 28 |
| 10:00.0 | 614 | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 28 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 27 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 28 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 45:00.0 | 660 | 3:47.2 | 30 | 402 | 28 |
| 48:05.7 | 416 | 3:43.1 | 31 | 408 | 27 |
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Workout Graph
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