Bernd Becke 1:03:09 row
8,277
Meters
1:03:09.9
Time
3:48.9
Pace
422
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 1754 |
| Drag Factor | 110 |
September 21, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.9 | 8,277 | 3:48.9 | 29 | 400 | 27 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 27 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 28 |
| 25:00.0 | 648 | 3:51.4 | 28 | 397 | 28 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 28 |
| 35:00.0 | 659 | 3:47.6 | 30 | 402 | 28 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 28 |
| 45:00.0 | 666 | 3:45.2 | 31 | 405 | 28 |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 28 |
| 55:00.0 | 674 | 3:42.5 | 32 | 409 | 28 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 28 |
| 1:03:09.9 | 439 | 3:36.2 | 35 | 419 | 27 |
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Workout Graph
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