Bernd Becke 18:08 row
2,236
Meters
18:08.1
Time
4:03.3
Pace
116
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 111 |
September 20, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 2,236 | 4:03.3 | 24 | 383 | 27 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 27 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 28 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 18:08.1 | 404 | 3:52.7 | 28 | 395 | 28 |
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Workout Graph
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