Bernd Becke 2000m row
2,000
Meters
16:34.6
Time
4:08.6
Pace
105
Calories
107
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 112 |
September 16, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.6 | 2,000 | 4:08.6 | 23 | 378 | 27 | 107 |
| 3:26.9 | 400 | 4:18.6 | 20 | 369 | 27 | 135 |
| 3:23.7 | 800 | 4:14.6 | 21 | 372 | 28 | 100 |
| 3:18.1 | 1,200 | 4:07.6 | 23 | 379 | 28 | 101 |
| 3:14.8 | 1,600 | 4:03.5 | 24 | 383 | 28 | 100 |
| 3:11.1 | 2,000 | 3:58.8 | 26 | 388 | 28 | 102 |
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Workout Graph
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