Bernd Becke 12:43 row
1,567
Meters
12:43.9
Time
4:03.7
Pace
81
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 112 |
September 16, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 1,567 | 4:03.7 | 24 | 383 | 28 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 28 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 29 |
| 12:43.9 | 343 | 3:58.9 | 26 | 388 | 28 |
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Workout Graph
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