Bernd Becke 33:08 row
4,011
Meters
33:08.9
Time
4:07.9
Pace
210
Calories
94
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 110 |
September 16, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.9 | 4,011 | 4:07.9 | 23 | 379 | 27 | 94 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 27 | 94 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 28 | |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 28 | |
| 20:00.0 | 610 | 4:05.9 | 24 | 381 | 28 | |
| 25:00.0 | 619 | 4:02.3 | 25 | 384 | 28 | |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | |
| 33:08.9 | 402 | 3:54.9 | 27 | 392 | 27 |
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Workout Graph
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