Bernd Becke 1000m row
1,000
Meters
7:50.9
Time
3:55.4
Pace
51
Calories
119
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 111 |
September 15, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,000 | 3:55.4 | 27 | 392 | 28 | 119 |
| 1:39.3 | 200 | 4:08.2 | 23 | 378 | 28 | 119 |
| 1:34.5 | 400 | 3:56.2 | 27 | 391 | 28 | |
| 1:33.4 | 600 | 3:53.5 | 27 | 394 | 28 | |
| 1:31.2 | 800 | 3:48.0 | 30 | 401 | 28 | |
| 1:32.5 | 1,000 | 3:51.2 | 28 | 397 | 28 |
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Workout Graph
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