Bernd Becke 3842m row
3,842
Meters
31:17.4
Time
4:04.3
Pace
200
Calories
134
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 112 |
September 15, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.4 | 3,842 | 4:04.3 | 24 | 382 | 28 | 134 |
| 6:52.3 | 800 | 4:17.6 | 20 | 370 | 28 | 110 |
| 6:30.7 | 1,600 | 4:04.1 | 24 | 382 | 28 | 98 |
| 6:26.8 | 2,400 | 4:01.7 | 25 | 385 | 28 | 195 |
| 6:21.5 | 3,200 | 3:58.4 | 26 | 388 | 28 | |
| 5:06.1 | 3,842 | 3:58.3 | 26 | 388 | 28 |
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Workout Graph
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