Bernd Becke 37:23 row
4,476
Meters
37:23.0
Time
4:10.5
Pace
235
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 110 |
September 15, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.0 | 4,476 | 4:10.5 | 22 | 376 | 27 | 111 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 27 | 101 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 28 | 104 |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 28 | 106 |
| 20:00.0 | 605 | 4:07.9 | 23 | 379 | 28 | 143 |
| 25:00.0 | 617 | 4:03.1 | 24 | 383 | 28 | 121 |
| 30:00.0 | 605 | 4:07.9 | 23 | 379 | 28 | 103 |
| 35:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | 108 |
| 37:23.0 | 293 | 4:04.0 | 24 | 382 | 27 | 108 |
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Workout Graph
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