Bernd Becke 37:17 row
4,567
Meters
37:17.4
Time
4:04.9
Pace
238
Calories
117
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
September 12, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.4 | 4,567 | 4:04.9 | 24 | 381 | 27 | 117 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 27 | 139 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 28 | 141 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 28 | 140 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 28 | |
| 25:00.0 | 618 | 4:02.7 | 24 | 384 | 28 | 103 |
| 30:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | 100 |
| 35:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 101 |
| 37:17.4 | 288 | 3:58.5 | 26 | 388 | 27 | 99 |
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Workout Graph
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