Bernd Becke 1:00:06 row
7,535
Meters
1:00:06.1
Time
3:59.2
Pace
390
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
| Drag Factor | 112 |
September 12, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 7,535 | 3:59.2 | 26 | 387 | 27 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 27 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 27 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 20:00.0 | 613 | 4:04.6 | 24 | 382 | 27 |
| 25:00.0 | 611 | 4:05.4 | 24 | 381 | 27 |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 27 |
| 35:00.0 | 618 | 4:02.7 | 24 | 384 | 27 |
| 40:00.0 | 618 | 4:02.7 | 24 | 384 | 28 |
| 45:00.0 | 631 | 3:57.7 | 26 | 389 | 28 |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 55:00.0 | 669 | 3:44.2 | 31 | 406 | 28 |
| 1:00:00.0 | 705 | 3:32.7 | 36 | 425 | 29 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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