Bernd Becke 1000m row
1,000
Meters
7:52.5
Time
3:56.2
Pace
51
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 110 |
September 11, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 1,000 | 3:56.2 | 27 | 391 | 28 | 98 |
| 1:39.3 | 200 | 4:08.2 | 23 | 378 | 28 | 98 |
| 1:35.3 | 400 | 3:58.2 | 26 | 389 | 28 | |
| 1:33.6 | 600 | 3:54.0 | 27 | 394 | 28 | 99 |
| 1:32.3 | 800 | 3:50.7 | 28 | 398 | 28 | 98 |
| 1:32.0 | 1,000 | 3:50.0 | 29 | 399 | 28 | 100 |
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Workout Graph
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