Bernd Becke 1:26:07 row
11,125
Meters
1:26:07.7
Time
3:52.2
Pace
569
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 2423 |
| Drag Factor | 110 |
September 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.7 | 11,125 | 3:52.2 | 28 | 396 | 28 | 106 |
| 10:00.0 | 1,222 | 4:05.4 | 24 | 381 | 28 | 101 |
| 20:00.0 | 1,246 | 4:00.7 | 25 | 386 | 28 | 100 |
| 30:00.0 | 1,270 | 3:56.2 | 27 | 391 | 28 | 100 |
| 40:00.0 | 1,290 | 3:52.5 | 28 | 395 | 28 | 109 |
| 50:00.0 | 1,297 | 3:51.3 | 28 | 397 | 28 | 108 |
| 1:00:00.0 | 1,304 | 3:50.0 | 29 | 398 | 28 | 108 |
| 1:10:00.0 | 1,313 | 3:48.4 | 29 | 400 | 28 | 108 |
| 1:20:00.0 | 1,354 | 3:41.5 | 32 | 410 | 28 | 54 |
| 1:26:07.7 | 828 | 3:42.0 | 32 | 410 | 28 | 173 |
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Workout Graph
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