Bernd Becke 48:45 row
6,130
Meters
48:45.6
Time
3:58.6
Pace
316
Calories
89
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 110 |
September 11, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.6 | 6,130 | 3:58.6 | 26 | 388 | 27 | 89 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 26 | 89 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 28 | |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 27 | |
| 25:00.0 | 626 | 3:59.6 | 25 | 387 | 27 | |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 27 | |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | |
| 45:00.0 | 649 | 3:51.1 | 28 | 397 | 28 | |
| 48:45.6 | 514 | 3:39.4 | 33 | 413 | 27 |
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Workout Graph
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