Bernd Becke 2000m row
2,000
Meters
16:34.3
Time
4:08.5
Pace
105
Calories
97
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 111 |
September 10, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.3 | 2,000 | 4:08.5 | 23 | 378 | 27 | 97 |
| 3:23.5 | 400 | 4:14.3 | 21 | 373 | 27 | 98 |
| 3:19.0 | 800 | 4:08.7 | 23 | 378 | 27 | 97 |
| 3:17.6 | 1,200 | 4:07.0 | 23 | 379 | 27 | 99 |
| 3:17.6 | 1,600 | 4:07.0 | 23 | 379 | 28 | 97 |
| 3:16.5 | 2,000 | 4:05.6 | 24 | 381 | 27 | 98 |
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Workout Graph
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