Bernd Becke 2000m row
2,000
Meters
16:40.3
Time
4:10.0
Pace
105
Calories
93
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 110 |
September 10, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.3 | 2,000 | 4:10.0 | 22 | 377 | 27 | 93 |
| 3:27.8 | 400 | 4:19.7 | 20 | 368 | 27 | 93 |
| 3:21.1 | 800 | 4:11.3 | 22 | 375 | 27 | |
| 3:16.9 | 1,200 | 4:06.1 | 23 | 380 | 27 | |
| 3:18.9 | 1,600 | 4:08.6 | 23 | 378 | 27 | |
| 3:15.5 | 2,000 | 4:04.3 | 24 | 382 | 28 |
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Workout Graph
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