Bernd Becke 2516m row
2,516
Meters
21:02.0
Time
4:10.7
Pace
132
Calories
192
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 110 |
September 10, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.0 | 2,516 | 4:10.7 | 22 | 376 | 27 | 192 |
| 5:12.6 | 600 | 4:20.5 | 20 | 368 | 27 | 189 |
| 5:01.1 | 1,200 | 4:10.9 | 22 | 376 | 27 | 191 |
| 4:59.4 | 1,800 | 4:09.5 | 23 | 377 | 27 | 193 |
| 4:52.2 | 2,400 | 4:03.5 | 24 | 383 | 28 | 194 |
| 0:56.6 | 2,516 | 4:03.9 | 24 | 382 | 28 | 194 |
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Workout Graph
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