Bernd Becke 46:24 row
6,126
Meters
46:24.7
Time
3:47.2
Pace
312
Calories
112
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 111 |
September 10, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.7 | 6,126 | 3:47.2 | 30 | 402 | 27 | 112 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 101 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 28 | 109 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 28 | 115 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 121 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 28 | 139 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 28 | 109 |
| 35:00.0 | 664 | 3:45.9 | 30 | 404 | 28 | 111 |
| 40:00.0 | 684 | 3:39.2 | 33 | 414 | 28 | 107 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 28 | 107 |
| 46:24.7 | 194 | 3:38.2 | 34 | 415 | 26 | 107 |
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Workout Graph
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