Bernd Becke 1:11:12 row
9,127
Meters
1:11:12.4
Time
3:54.0
Pace
468
Calories
155
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1954 |
| Drag Factor | 111 |
September 10, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:12.4 | 9,127 | 3:54.0 | 27 | 393 | 27 | 155 |
| 10:00.0 | 1,205 | 4:08.9 | 23 | 378 | 27 | |
| 20:00.0 | 1,253 | 3:59.4 | 26 | 387 | 27 | 113 |
| 30:00.0 | 1,273 | 3:55.6 | 27 | 392 | 27 | 96 |
| 40:00.0 | 1,281 | 3:54.1 | 27 | 393 | 27 | 196 |
| 50:00.0 | 1,291 | 3:52.3 | 28 | 395 | 27 | 98 |
| 1:00:00.0 | 1,320 | 3:47.2 | 30 | 402 | 28 | 192 |
| 1:10:00.0 | 1,341 | 3:43.7 | 31 | 407 | 27 | 199 |
| 1:11:12.4 | 164 | 3:40.7 | 33 | 412 | 26 | 194 |
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Workout Graph
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