Bernd Becke 18:49 row
2,231
Meters
18:49.5
Time
4:13.1
Pace
118
Calories
105
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 111 |
September 10, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.5 | 2,231 | 4:13.1 | 22 | 374 | 27 | 105 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 27 | 82 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 27 | 137 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 27 | 105 |
| 18:49.5 | 491 | 3:53.7 | 27 | 394 | 27 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.