Bernd Becke 1000m row
1,000
Meters
8:11.1
Time
4:05.5
Pace
52
Calories
95
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 26 |
Stroke Count | 219 |
Drag Factor | 112 |
September 09, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:11.1 | 1,000 | 4:05.5 | 24 | 381 | 26 | 95 |
1:42.2 | 200 | 4:15.5 | 21 | 372 | 27 | 95 |
1:38.9 | 400 | 4:07.2 | 23 | 379 | 27 | 95 |
1:37.6 | 600 | 4:04.0 | 24 | 382 | 26 | 94 |
1:37.0 | 800 | 4:02.5 | 25 | 384 | 27 | 95 |
1:35.3 | 1,000 | 3:58.2 | 26 | 389 | 27 | 98 |
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Workout Graph

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