Bernd Becke 1000m row

1,000

Meters

8:11.1

Time

4:05.5

Pace

52

Calories

95

Heart Rate

Average Watts24
Calories Per Hour381
Stroke Rate26
Stroke Count219
Drag Factor112

September 09, 2025 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:11.1 1,000 4:05.5 24 381 26 95
1:42.2 200 4:15.5 21 372 27 95
1:38.9 400 4:07.2 23 379 27 95
1:37.6 600 4:04.0 24 382 26 94
1:37.0 800 4:02.5 25 384 27 95
1:35.3 1,000 3:58.2 26 389 27 98

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Workout Graph

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