Bernd Becke 1628m row
1,628
Meters
13:04.1
Time
4:00.8
Pace
84
Calories
141
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
| Stroke Count | 356 |
| Drag Factor | 111 |
September 09, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 1,628 | 4:00.8 | 25 | 386 | 27 | 141 |
| 3:23.0 | 400 | 4:13.7 | 21 | 373 | 27 | 106 |
| 3:12.8 | 800 | 4:01.0 | 25 | 386 | 27 | 108 |
| 3:10.9 | 1,200 | 3:58.6 | 26 | 388 | 28 | 109 |
| 3:04.4 | 1,600 | 3:50.5 | 29 | 398 | 28 | 191 |
| 0:13.0 | 1,628 | 3:52.1 | 28 | 396 | 23 | 192 |
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Workout Graph
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