Bernd Becke 9:23 row
1,179
Meters
9:23.2
Time
3:58.8
Pace
61
Calories
102
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 114 |
September 08, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 1,179 | 3:58.8 | 26 | 388 | 27 | 102 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 102 |
| 9:23.2 | 560 | 3:55.0 | 27 | 392 | 27 | 102 |
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Workout Graph
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