Bernd Becke 36:43 row
4,741
Meters
36:43.8
Time
3:52.4
Pace
243
Calories
95
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 112 |
September 07, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.8 | 4,741 | 3:52.4 | 28 | 395 | 27 | 95 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 27 | 99 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 28 | 97 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 27 | 90 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 28 | |
| 25:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 28 | |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | |
| 36:43.8 | 236 | 3:39.9 | 33 | 413 | 27 |
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Workout Graph
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