Bernd Becke 1000m row
1,000
Meters
8:03.3
Time
4:01.6
Pace
52
Calories
101
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 114 |
September 07, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,000 | 4:01.6 | 25 | 385 | 27 | 101 |
| 1:41.6 | 200 | 4:14.0 | 21 | 373 | 28 | 102 |
| 1:36.3 | 400 | 4:00.7 | 25 | 386 | 27 | 100 |
| 1:35.4 | 600 | 3:58.5 | 26 | 388 | 28 | 101 |
| 1:34.8 | 800 | 3:57.0 | 26 | 390 | 27 | 103 |
| 1:35.2 | 1,000 | 3:58.0 | 26 | 389 | 28 | 101 |
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Workout Graph
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