Bernd Becke 1000m row
1,000
Meters
7:15.8
Time
3:37.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 114 |
September 06, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,000 | 3:37.9 | 34 | 416 | 28 | 113 |
| 1:31.2 | 200 | 3:48.0 | 30 | 401 | 28 | 111 |
| 1:25.9 | 400 | 3:34.7 | 35 | 421 | 28 | 116 |
| 1:26.5 | 600 | 3:36.2 | 35 | 419 | 28 | |
| 1:26.5 | 800 | 3:36.2 | 35 | 419 | 28 | |
| 1:25.7 | 1,000 | 3:34.2 | 36 | 422 | 28 |
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Workout Graph
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