Bernd Becke 1000m row
1,000
Meters
7:37.3
Time
3:48.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 112 |
September 05, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 1,000 | 3:48.6 | 29 | 400 | 27 | 125 |
| 1:36.1 | 200 | 4:00.2 | 25 | 386 | 28 | 100 |
| 1:31.9 | 400 | 3:49.7 | 29 | 399 | 27 | 106 |
| 1:31.3 | 600 | 3:48.2 | 29 | 401 | 28 | 141 |
| 1:29.4 | 800 | 3:43.5 | 31 | 407 | 28 | 139 |
| 1:28.6 | 1,000 | 3:41.5 | 32 | 410 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.