Bernd Becke 605m row
605
Meters
4:34.0
Time
3:46.4
Pace
31
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 111 |
September 05, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 605 | 3:46.4 | 30 | 403 | 27 | 101 |
| 1:32.9 | 200 | 3:52.2 | 28 | 396 | 28 | 101 |
| 1:29.2 | 400 | 3:43.0 | 32 | 408 | 28 | 103 |
| 1:29.8 | 600 | 3:44.5 | 31 | 406 | 28 | 101 |
| 0:02.2 | 605 | 3:40.0 | 33 | 413 | 27 | 101 |
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Workout Graph
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