Bernd Becke 1000m row
1,000
Meters
8:10.4
Time
4:05.2
Pace
52
Calories
101
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 111 |
September 04, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,000 | 4:05.2 | 24 | 381 | 27 | 101 |
| 1:42.4 | 200 | 4:16.0 | 21 | 371 | 27 | 100 |
| 1:39.7 | 400 | 4:09.2 | 23 | 377 | 28 | 100 |
| 1:39.1 | 600 | 4:07.7 | 23 | 379 | 27 | 102 |
| 1:36.7 | 800 | 4:01.7 | 25 | 385 | 28 | 103 |
| 1:32.5 | 1,000 | 3:51.2 | 28 | 397 | 28 | 101 |
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Workout Graph
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