Bernd Becke 9:05 row
1,128
Meters
9:05.1
Time
4:01.6
Pace
58
Calories
140
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 113 |
September 04, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 1,128 | 4:01.6 | 25 | 385 | 28 | 140 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 141 |
| 9:05.1 | 521 | 3:55.2 | 27 | 392 | 28 | 140 |
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Workout Graph
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