Bernd Becke 1:22:48 row
10,128
Meters
1:22:48.8
Time
4:05.3
Pace
527
Calories
88
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 2256 |
| Drag Factor | 111 |
September 04, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.8 | 10,128 | 4:05.3 | 24 | 381 | 27 | 88 |
| 10:00.0 | 1,132 | 4:25.0 | 19 | 364 | 27 | 98 |
| 20:00.0 | 1,220 | 4:05.9 | 24 | 381 | 28 | 101 |
| 30:00.0 | 1,215 | 4:06.9 | 23 | 380 | 27 | 48 |
| 40:00.0 | 1,230 | 4:03.9 | 24 | 383 | 27 | 100 |
| 50:00.0 | 1,230 | 4:03.9 | 24 | 383 | 27 | 97 |
| 1:00:00.0 | 1,232 | 4:03.5 | 24 | 383 | 27 | 86 |
| 1:10:00.0 | 1,251 | 3:59.8 | 25 | 387 | 27 | |
| 1:20:00.0 | 1,261 | 3:57.9 | 26 | 389 | 27 | |
| 1:22:48.8 | 357 | 3:56.4 | 26 | 391 | 27 |
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Workout Graph
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