Bernd Becke 1000m row
1,000
Meters
7:53.5
Time
3:56.7
Pace
51
Calories
98
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 111 |
September 03, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 1,000 | 3:56.7 | 26 | 390 | 27 | 98 |
| 1:41.3 | 200 | 4:13.2 | 22 | 374 | 28 | 98 |
| 1:35.0 | 400 | 3:57.5 | 26 | 389 | 28 | 98 |
| 1:32.3 | 600 | 3:50.7 | 28 | 398 | 27 | 98 |
| 1:34.1 | 800 | 3:55.2 | 27 | 392 | 28 | 98 |
| 1:30.9 | 1,000 | 3:47.2 | 30 | 402 | 28 | 98 |
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Workout Graph
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