Bernd Becke 1000m row
1,000
Meters
8:06.7
Time
4:03.3
Pace
52
Calories
122
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 111 |
September 03, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,000 | 4:03.3 | 24 | 383 | 27 | 122 |
| 1:43.9 | 200 | 4:19.7 | 20 | 368 | 28 | 106 |
| 1:38.3 | 400 | 4:05.7 | 24 | 381 | 27 | 108 |
| 1:36.0 | 600 | 4:00.0 | 25 | 387 | 27 | 104 |
| 1:35.2 | 800 | 3:58.0 | 26 | 389 | 28 | 98 |
| 1:33.4 | 1,000 | 3:53.5 | 27 | 394 | 28 | 196 |
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Workout Graph
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