Bernd Becke 2987m row
2,987
Meters
23:24.3
Time
3:55.0
Pace
153
Calories
118
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 111 |
September 03, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 2,987 | 3:55.0 | 27 | 392 | 27 | 118 |
| 4:52.9 | 600 | 4:04.0 | 24 | 382 | 28 | 116 |
| 4:39.8 | 1,200 | 3:53.1 | 28 | 395 | 28 | |
| 4:36.1 | 1,800 | 3:50.0 | 29 | 398 | 28 | 119 |
| 4:39.2 | 2,400 | 3:52.6 | 28 | 395 | 28 | |
| 4:36.3 | 2,987 | 3:55.3 | 27 | 392 | 28 | 119 |
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Workout Graph
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