Bernd Becke 34:13 row
4,157
Meters
34:13.0
Time
4:06.9
Pace
217
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 111 |
September 03, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.0 | 4,157 | 4:06.9 | 23 | 380 | 27 | 108 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 27 | |
| 10:00.0 | 595 | 4:12.1 | 22 | 375 | 27 | |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 101 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 105 |
| 25:00.0 | 615 | 4:03.9 | 24 | 383 | 27 | 110 |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 28 | 115 |
| 34:13.0 | 522 | 4:02.3 | 25 | 384 | 28 | 111 |
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Workout Graph
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