Bernd Becke 43:46 row
5,576
Meters
43:46.0
Time
3:55.4
Pace
287
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 111 |
September 03, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.0 | 5,576 | 3:55.4 | 27 | 392 | 27 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 27 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 28 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 28 |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 28 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 28 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 28 |
| 43:46.0 | 500 | 3:46.0 | 30 | 404 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.