Bernd Becke 20:38 row
2,527
Meters
20:38.9
Time
4:05.1
Pace
132
Calories
121
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 112 |
September 02, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.9 | 2,527 | 4:05.1 | 24 | 381 | 27 | 121 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 | 138 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 28 | 111 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | 117 |
| 20:38.9 | 81 | 4:00.1 | 25 | 387 | 25 | 120 |
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Workout Graph
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