Bernd Becke 2577m row
2,577
Meters
21:01.3
Time
4:04.7
Pace
134
Calories
120
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 111 |
September 01, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 2,577 | 4:04.7 | 24 | 382 | 27 | 120 |
| 5:04.6 | 600 | 4:13.8 | 21 | 373 | 27 | 83 |
| 4:57.7 | 1,200 | 4:08.0 | 23 | 378 | 27 | 165 |
| 4:51.3 | 1,800 | 4:02.7 | 24 | 384 | 27 | |
| 4:44.5 | 2,400 | 3:57.0 | 26 | 390 | 27 | |
| 1:23.1 | 2,577 | 3:54.7 | 27 | 393 | 27 | 112 |
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Workout Graph
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