Bernd Becke 1000m row
1,000
Meters
8:10.2
Time
4:05.1
Pace
52
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 113 |
August 31, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 1,000 | 4:05.1 | 24 | 381 | 27 | 102 |
| 1:42.6 | 200 | 4:16.5 | 21 | 371 | 27 | 102 |
| 1:38.6 | 400 | 4:06.5 | 23 | 380 | 28 | 108 |
| 1:37.1 | 600 | 4:02.7 | 24 | 384 | 28 | 99 |
| 1:36.6 | 800 | 4:01.5 | 25 | 385 | 28 | 99 |
| 1:35.3 | 1,000 | 3:58.2 | 26 | 389 | 28 | 102 |
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Workout Graph
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