Bernd Becke 1990m row
1,990
Meters
16:35.9
Time
4:10.2
Pace
104
Calories
122
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 113 |
August 31, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.9 | 1,990 | 4:10.2 | 22 | 376 | 27 | 122 |
| 3:27.8 | 400 | 4:19.7 | 20 | 368 | 27 | 134 |
| 3:20.8 | 800 | 4:11.0 | 22 | 376 | 28 | |
| 3:18.4 | 1,200 | 4:08.0 | 23 | 378 | 28 | |
| 3:17.7 | 1,600 | 4:07.1 | 23 | 379 | 28 | 111 |
| 3:11.1 | 1,990 | 4:05.0 | 24 | 381 | 28 |
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Workout Graph
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