Bernd Becke 331m row
331
Meters
2:44.4
Time
4:08.3
Pace
17
Calories
100
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 111 |
August 31, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 331 | 4:08.3 | 23 | 378 | 27 | 100 |
| 0:50.8 | 100 | 4:14.0 | 21 | 373 | 28 | 99 |
| 0:49.3 | 200 | 4:06.5 | 23 | 380 | 27 | 99 |
| 0:49.1 | 300 | 4:05.5 | 24 | 381 | 28 | 101 |
| 0:15.3 | 331 | 4:06.7 | 23 | 380 | 27 | 101 |
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Workout Graph
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